Truth Behind Common Myths on Deep Tissue Massage

Getting a massage is one of the most relaxing experiences a body can have. It rejuvenates your tired muscles and releases tension off of your body. However, there are still some people with a misconceived notion about massage, especially a deep tissue massage, that it should be painful. This is just several myths surrounding the concept of deep tissue massage New Farm. If you wanted to get this kind of massage, you need to know more about how it works to fully enjoy its benefits.

Deep Tissue Massage New Farm

What is a Deep Tissue Massage?

Deep tissue massage is the process of realigning the muscles and connective tissues within the body. The main difference with this kind of massage therapy versus classic massage techniques is that the movement is slower and pressure is deeper. Hence, the target muscles are addressed including the sub-layers of muscles. This explains why deep tissue massage New Farm is very effective in providing relief against all kinds of pain and soreness. It is also a recommended technique for healing chronic pain, disorder, stiff neck, among other things.

Myths Busted

When most people think of massage, they think of the classic Brisbane relaxation massage. But in reality, there are multitude types of massages out there and each one have their corresponding benefits to the body. A deep tissue massage is intended not just for relaxation but to address chronic pain and feeling of tension in the muscles. Due to the use of higher amount of pressure, it is natural to experience pain.

Your muscles have a natural reflex designed to react to the stimulus of pain. A certain level of pain and discomfort is natural throughout the process of getting a massage. However, it is needed by the body in order to address the bigger issues of pain and discomfort. Do not use this as an excuse to avoid getting this kind of massage because the pain level is tolerable. A good therapist will pay attention to the varying pain tolerance of clients, though. It is important to discuss your pain tolerance level with your therapist prior to starting the massage session.

Not All Massage Techniques Are The Same

Experienced therapists from reputable massage centers offering Brisbane facial or Brisbane hot stone massage have proper training on various massage techniques. Hence, they know what type of deep tissue techniques to use in order to address your specific issues. There are some techniques designed to achieve balance within the central nervous system with your muscles and bones throughout the body. Meanwhile, another technique involves stretching the connective tissues in your muscles to release tightness and tension. If you do not properly stretch these tissues, then it can restrict mobility of the joints and make basic movement painful.

If you want to experience deep tissue massage New Farm, go to Genesis Bodywork in Mountford Road, Queensland. This massage and beauty centre is one of the most notable places to go to for a deep tissue, relaxation or facial massage in the area. The facility takes pride in using advanced technologies backed by age-old techniques to provide optimum benefits to their clients. You can learn more about their services at the facility by visiting their website at